Short Review of my Kinetic punching DVD by UFC fighter Bradley Scott

While UFC Fighter Bradley Scott is over in the country I sent him a copy of my kinetic punching DVD,Here's what he said!

"I 100% agree with your punching power my boxing coach (mark Kent) teaches identical to you!! It's nice to see someone who actually knows what there on about instead of some if the utter shit I get sent!  My boxing coach shows me another punch where as you throw (straight right) turn knuckles down at a very slight angle and use the gravity. It's now my favourite punch it does horrific damage. Where are you based?"

it really means so much  from someone of that calibre!
http://www.ufc.com/fighter/brad-scott

click on the cover for a closer look

INFO HERE
ADVANCED KINETIC CHAIN PUNCHING DVD PART 1 THE KINETIC PUNCH

keith padwork and dvds for sale clip

http://powerpunchers.blogspot.co.uk/2014/05/dvds-for-sale.html

Basic kinetic chain for power punching DVD out now

Basic kinetic chain for power punching DVD out now

For Boxing MMA or any Martial Arts, the basic kinetic chain used are the same. In this DVD I break down the core basics of building a strong powerful punch, and the parts of the body you use for developing power. The head, the hips, the arms the step and your breath. These are the key generators of power for all your strikes. I go into detail, how to isolate the parts of the body that build power and torque, and how to train these to fully understanding them, there’s also a look at the basic footwork for power, the step . While these are perfect for the beginner, they also provide any experienced strikers with some drills, which will always help to lift a little power here and there, because you’re drilling the keys to maximum power striking, helping you push the boundaries of your own punching power to another level           run time approx 60 mins

Body torque rundown

Intro

The hips

Students training hips

Punching from the hips

The head

Students training the head movement

The Arms

Students training the arms

The basic step

Double step

The breath

Short but sweet review from Rich

"Hi Karl. excellent dvd ,found it is very interesting and i am going to try it out on punch bags.many thanks Rich."

AVAILABLE HERE FOR £14.99 just click the link for info

"BODY TORQUE DVD"

basic palm heel clips for self defence and martial arts

heres some of my older palm heel and palm hook clips to help with the new dvd,some views may have changed slightly but the basis are all the same

and heres part two

DVDS FOR SALE

HERES LINKS TO MY DVDS FOR SALE ALL IN ONE PLACE

THE FIRST IS MY THREE DVD SET ON THE STUDY OF THE PUNCH WITH PRICING AND REVIEWS

INSTINCTIVE COMBATIVES "FROM THE SHOULDER TO THE KNUCKLE"

AND LINKS TO INFO AND REVIEWS FROM PART ONE OF THE MMA STRIKING SERIES

ADVANCED KINETIC CHAIN PUNCHING FOR PROFESSIONAL MMA PART 1 "THE KINETIC PUNCH"

AND LINKS TO INFO OF PART TWO OF THE MMA STRIKING SERIES

ADVANCED KINETIC CHAIN PUNCHING FOR PROFESSIONAL MMA PART 2 "SHOCKWAVES FOR MMA"

ADVANCED KINETIC CHAIN OPEN HAND STRIKING PART 1 "THE PALM HEEL"

PART 1 THE PALM HEEL

BASIC KINETIC CHAIN FOR POWER PUNCHES "BODY TORQUE"

BODY TORQUE DVD

ADVANCED KINETIC CHAIN OPEN HAND STRIKING PART 2 THE PALM HOOK

PALM HOOK DVD