Time for a lesson in boxing explosiveness now Mr conor Mcgregor

As the fog clears...and the clip is Being Processed....part Two of "THE" clip is going to start filming tomorrow.This will explain a little more detail on the other 50% of the kinetic punch,now youve got all the links connected on the Kinetic chain. The shockwaves teach you all about,how you finish the punch at the end of the chain.Under estimate the importance of these at your peril.the Shockwaves are the final key to unlocking your own "preferred" Method of delivery from pure speed in the Pullback,right through to the Raw power of the Ripper or viciousness of the Kleaver.

Understanding the five types of shockwave,will help you understand a whole new level in punching. Getting a refined understanding of these will see your power development mindset,make a complete U turn.Theres 5 Shockwaves in the stable at the moment

1,Pullback this is for pure speed
2,The Light shock think Bradley Scott and Dylan Andrews,if you want to know how Effective that is on the end of a kinetic jab!
3,The Deep shock this is the first "Ko level" shockwave,This one always suprises people,they never expect the extra penetration you get with the drive instead of the swing,its also perfect for keeping people off balance as well,because of the extra penetration and power,this has 30% more power than the light shock
4,The Ripper, up to now this is by far the most powerful tested,an absolute beast of shockwave! at 70% more power than the light shock
This means if your using a light shockwave now,then changing to a ripping one will give you another 70% more power on that punch.
5,Kleaver,
The Kleaver is New,and yet to be measured,its very painful,The most painful of the shockwavess,its a cross between a Deep and ripping Shock,and interestingly also how I like to finish the standard swinging bare knuckle punches as well.

All 5 of the shockwaves can be placed on the end of most of the kinetic punches,giving you a varied choice of options,a bit like a swis army knife,but on the end of your punches.They are extremely versatile.

"The kinetic chop" is the other method that sits along side the other 5 shockwaves,This is another way of using your body more effectively to futher enhance the finishing power of your punches.But this only works with the kinetic punches.heres part one for anyone who missed it

How Conar Mcgregor can Double the power of his MMA punches part 2 the Anwser

Here’s a clip explaining in precise detail, How the boxing punch is thrown, How the boxing gloves dramatically affect the way you throw the punch, The power level of that punch and how by lining up and linking more of the kinetic chain.

Conor McGregor can double the available power in his punches over three rounds. All based in solid science.

And if you think that’s a lot. If they altered the boxing gloves so you could actually make a fist and punch kinetically in the boxing gloves that would give, with the likes of Manny Pacquiao vs Floyd Mayweather ,both a Humongous step up of 420% more available punching power over twelve rounds, that’s more than quadruple the power available to you, using the standard boxing Punch! With a step up like that, that means one punch knockout power as well, with your hooks and crosses.so if you were wondering how to make boxing more exciting,This is the anwser.

Or like with Bradley scotts last fight you land a perfect kinetic jab and the guy thinks he’s been eye poked! Crumbling quickly afterwards. great job!

These extra levels of power CANNOT be ignored! Because I might be teaching your opponent them today!

Here’s the rundown

A full breakdown of how to double the power of your MMA punches

Matching natural movements with the strongest positions part 1 the push,

Pushing with the knuckle,

Supported or unsupported punch,

Powerlines for punching

Thumb position in boxing gloves

Two methods of delivering the punch from the shoulder to the knuckle

Matching Natural movements with the strongest positions part2 THE SWING and THE DRIVE

The swing compared to the drive

Punching precision and energy used

How do you drive a punch in boxing gloves?

kinetic punching on the ground

Kinetic punch same core movements from the jab to the hook 10 punches ten powerline

Wrap up

part 1 here
how-to-double-conor-mcgregors-punching.part one

Part two is going to be just as big and ground breaking,and is all about the shockwaves,there will be a link added when its ready

if your wondering about the word "shockwaves" some strange word that sounds exciting? no its solid science

Heres a clip showing you exactly what I mean,with paintballs

and the science here
http://en.wikipedia.org/wiki/Shock_wave


part 3
part 3 close range punching

DVDS FOR SALE

LINKS TO MY DVDS FOR SALE ALL IN ONE PLACE

THE FIRST IS MY THREE DVD SET ON THE STUDY OF THE PUNCH FOR PRICING AND REVIEWS FOLLOW THE LINKS

INSTINCTIVE COMBATIVES "FROM THE SHOULDER TO THE KNUCKLE"

AND LINKS TO INFO AND REVIEWS FROM PART ONE OF THE MMA STRIKING SERIES

ADVANCED KINETIC CHAIN PUNCHING FOR PROFESSIONAL MMA PART 1 "THE KINETIC PUNCH"

AND LINKS TO INFO OF PART TWO OF THE MMA STRIKING SERIES

ADVANCED KINETIC CHAIN PUNCHING FOR PROFESSIONAL MMA PART 2 "SHOCKWAVES FOR MMA"

ADVANCED KINETIC CHAIN FOR MMA PART 3 "DRILLS FOR PERFECTION"

ADVANCED KINETIC CHAIN FOR MMA PART 3 "DRILLS FOR PERFECTION"

ADVANCED KINETIC CHAIN OPEN HAND STRIKING PART 1 "THE PALM HEEL"

PART 1 THE PALM HEEL

BASIC KINETIC CHAIN FOR POWER PUNCHES "BODY TORQUE"

BODY TORQUE DVD

ADVANCED KINETIC CHAIN OPEN HAND STRIKING PART 2 THE PALM HOOK

PALM HOOK DVD

ADVANCED KINETIC CHAIN FOR THE OPEN HAND PART 3 THE POWER SLAP

POWER SLAPPING DVD

How to Double Conor Mcgregors punching power in a three round ufc fight...part 1

Ive been talking for a while now about my frustration with the lack of fully supported or "Kinetic punches" in MMA and the UFC,with anything new to a sport things always take time to sink in,and well things are moving along Quiet nicely at the moment and momentum is picking up,so I thought id take a look at Conor Mcgregor after seeing this clip of him hitting bob bare knuckle.most of all it shows you how boxing gloves teach you to punch,it also shows the differences in technique,how boxers Don't hit with 2 knuckles.So I'm going to explain a little bit here about and how he can Double his available power over a three round fight based solidly on science facts and the Kinetic punch.

have a close look here you can see how he lands with the outside of the middle knuckle,that's 3 knuckles not two,lets look a a few photos.
in the pic below with his close range punches you can see how hes landing on the outside of the middle knuckle,just like you would swing a hammer,classic boxers punch nothing wrong with that,in fact He throws some of the finest examples of boxing punches I've seen in the ufc.but the kinetic punch the core body mechanics are different,the part you land with, and most of the kinetic punches are driven in not swung.that means it at whole new level of power it puts 40% more power on that punch! 40% is a huge step up! when fighters are looking for that extra advantage

here's a long range boxing and kinetic straight comparison on the finishing position,there doesn't look like theirs that much difference,but remember its how its thrown as well.

Now lets take a look at his body punches(pic below),and a fine example again of a boxing punch,you can see how he supports the body punch with his forearm,which does help but only a little,because of the slope on the three knuckles,you don't get no where near the penetration of the kinetic punch and that would be and extra 30% more power on his hooks

Now lets take a look at his ground punching,taking advantage of the kinetic punch on the ground can give you another huge advantage,so lets look at Conors ground punching he uses the same boxing punches on the ground,finishing with a swing not a drive and again on the outside of the middle knuckle breaking the kinetic chain with this punch here hes losing 35% in available power 

standing to ground punching is were you get a massive increase of 53% compared to the standard boxing punch. lining up the knuckle,tweaking your body mechanics is only 50% of the kinetic punch,the other 50% is all in the refining of your shockwaves,

MORE ON SHOCKWAVES HERE

 Heres all the up to date measurements,showing you how if he started punching kinetically what a step up he would get.and yes thats more than double the available power over three rounds 

all measuements are thanks to Kevin Franklin and the "Strikemate"

and if your looking for an example of how effective a kinetic punch can be check out Bradley Scott's last fight against Dillon Andrew fight night 65,after a flush kinetic jab he thought he had been eye poked,this is because its a smaller area with more force/penetration

I know i didnt not explaining much here,but be prepared for a very Special post on "Why Boxing gloves are Not designed for natural body movement"

this will be an eye opener accross the board and change the way you think about MMA punching

part two with the game changing video is here

conar-mgregor-part two the facts

link to part 3

link to part 4

how to avoid a boxers fracture(clip) for MMA and Bareknuckle

Here i explain how to avoid a boxers fracture for mma and bareknuckle

of cousre this also means a whole level level of power heres  a session i had with donavon a begginer with a significant improvment

strikemate scientific measurements with incredible results for MMA striking

KINETIC PUNCHES MEASURED BY SCIENCE AND THE STRIKEMATE

25/10/2014

Tested on the strikemate comparing a standard MMA punch with a Kinetic MMA punch

Overhand Hook comparison

my standard overhand at 95kg is 30,000= 315cu per pound

my kinetic overhand punch at 95kg is 43000 = 453 cu per pound

That means the kinetic overhand hook is 30.55% harder than the standard overhand hook

Straight Punch comparison

My standard boxing straight punch was 14361 at 95 kilo that's 151cu

My straight kinetic punch highest was 23,800 at 95 kilo that's 250 cu

Meaning my kinetic straight punch is 40% harder than my standard straight punch

 Ground and pound straight punch comparison

 Kneeling to ground Standard straight boxing punch 6385cu

Kneeling to ground kinetic straight punch 9816cu

that’s 35% harder than the standard  straight punch

Stood to ground standard straight boxing punch 9966cu

Stood to ground straight kinetic punch 21144cu

that’s 53% harder than the standard straight ground punch

with the hooks at 30% and the straights at 40% more power, so if we say 35% more power/damage, that makes a huge difference if we take 25 punches over 3/5 min rounds.that's at least 105% more available power. To match that level of available power with standard mma punches you would need a whole extra round with the standard MMA punch! 

Shockwaves comparison

Now were going to look at Shockwaves which are added to the end on the punch for added explosiveness/speed. With the same kinetic cross punch with different shockwaves placed on the end of the strike

Light  shockwave =15991cu

Deep  shockwave=22506cu

Ripping shockwave=37524cu

 that means the Deep shockwave is 30% more powerful than the light snap

The Ripping shockwave, the most powerful is 40% more power than the deep shockwave

And 70% more powerful than the light shockwave

Again for the Mixed martial artist your looking at huge gains, for example the kinetic jab has 40% more power than the standard jab with a boxing snap or light shockwave on the end. if you then use the ripping shockwave on the end of the same jab that adds 70% more power to the punch by simply training this on the end of your jab. so with a kinetic jab with a ripping shockwave on the end your looking at an incredible  110% more power on your jab! hard to ignore that!

Those looking for an effective self defence will also find the pre emptive striking and open hand strikes extremely effective

Privates lessons available call Karl for details

07742924392 kaarl52@hotmail.co.uk  Facebook “Karl Eastwood” 

How to punch 40% harder with your straight punches for MMA and BKB(finishing position)

After having the kinetic punch measured,the staight punch is 40% more powerful than a standard MMA(boxing) straight/cross.here are two pics showing the subtle differences in the finishing position,between the two punches.and remember the kinetic punch cant be trained in standard boxing gloves

by lining up the knuckles on the right tradetory to start from the guard,this changes your body mechanics between the shoulder and the knuckle more about that here KINETIC PUNCHING VIDEO PLAYLIST