Sunday 23 August 2015

Record breaking kinetic punch seminar

Well I’m have, to that was a very interesting experience. I can’t believe how much the strikemate has just taught me again today! It appears at a quick look. That the percentage step up between the two punches can be very significant, and the shockwaves are the ultimate key and it really depends on just how well you can deliver the shockwaves with the standard punch. But also just how refined your standard boxing punch is to start with. The better you are at the shockwaves, the bigger the step up is when you make the switch. Here’s two guys are known for their power!

So we’ve got mike badger, a very hard hitter, been fighting, teaching muay Thai for 20 Years. Mike was shown the light. Deep shockwaves in 2010 and was shown a basic version of kinetic punch around the same time. But it hadn’t been refined since and he hasn’t been shown all the shockwaves. But spent some proper time developing/refining that, the deep snap. With a significant difference in what he was doing, giving him some serious impacted into his boxing punches.

Rob Mawdesley (Thor) is an instructor, bjj expert, trained since he was 4? He’s held one punch record and still holds a kicking record. He has some serious skill, last time I was up measuring my punch. I showed him the knuckle and wrist position of the kinetic punch. But he never practised it. So rob was totally new to it really, but talk about a natural athlete, you just don’t see many big guys, with this sort of skill set, the look on mikes face when he held a pad for him! Serious power. He out punched me pound for pound, and beat every number I got on the strikemate on the first visit. And this was with the boxing punch! So I was thinking if this guy is kinetic punching? What’s he going to be getting? But it’s important to remember he was taught it, and within minutes, testing it

Roberts measurements
Roberts best boxing cross was 35,625
Roberts best kinetic cross was 46,545 that’s a 32% increase in power
Here’s a look at the percentage increase of his shockwaves on the kinetic hook
Light shockwave 28,546cu
Deep shockwave 37,855cu that’s a 32% increase in power, (max 30%)
Ripping shockwave 49545 that an increase of 30% (max40% )

Mikes measurements
We started off with the cross, I measured their standard cross punch first
Mikes best boxing cross was 21,798cu I made a few tweaks that brought it up to 28,580cu that’s a thirty 30% increase by breathing with a sharp breath! And intent. Same boxing punch.
Mikes best Kinetic cross was 46,765 that means, his kinetic cross has 63% more powerful than his boxing punch. Altogether from 21,798 to 46,795 that’s a 114% step up. At 74kg mikes hitting at 631cu per kilo that’s a serious number! And I’m thinking that’s a record below 95kg
Mikes best boxing hook was 33749
Mikes best kinetic hook 39,548 that’ means his kinetic hook has 20% more power (max30%)
Mikes hooking Shockwaves
This was a kinetic hook, but later in the seminar, the important bit is the percentages, tired or not they should still be the same step up across the board
Light shockwave 23,907
 Deep shockwave 30,731 that’s 28% on the light shockwave (max  30%)
ripping shockwave 37,727 that’s 22% more power than the deep(max 40%) so he’s got a bit of work on the Ripper, but he’s right there with the deep shockwave (that was the one that gave him 46k when he was fresh)

Mike at 74kg matched Roberts Kinetic cross score at 100kg , But both of there kinetic cross scores were with deep shockwaves. as you know the ripping shockwave on the cross adds another 40% That means there a potenial score available of 64,000cu. That would give Mike a kg per pound rating of 864kg per pound.The best so far punching is 781kg by uriah hall (ufc)

I also think Robert would be doing something similar in his own weight class,with a bit of practice,even though he already at the top.

Heres a clip of mikes progression of the deep shockwave and the boxing punch from 2010,none of use are kinetic punching yet either,notice how the fisrt punch,has more of a dull thud,wouldnt hurt no were near as much basically.in the third clip you can see just how much more imact and explosivenss is in his boxing punch.look at the pad fireing away!
Shockwaves are the main key to precision,power,impact,enegry used,speed.



lets have a look at the close range power levels

Karl’s close range punching

Notice the massive drop off in power of the boxing punch as the kinetic punch holds its own

Best boxing punch 9390cu
Best kinetic punch 15686cu the kinetic straight punch at close range has 67% more power
Boxing hook close range 7796cu
Kinetic hook close range 17069cu the kinetic hook at close ranges has 118% more power
My 6 inch boxing punch was 4432
My 6 inch kinetic punch was 10725 the kinetic 6inch punch has 141% more power




Basically I’m backing up the measurements I got personally, an proving that it’s the same step up across the board,For everybody because it’s a different technique to the boxing punch.

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