Sunday 7 October 2012

NEW DVD SET COMING SOON

Well I've just finished my first DVD and I'm working on the other two at the moment of whats going to be a three DVD set called"From the shoulder to the knuckle" its basically a kinetic study of the punch,explaining the differences with punching in gloves and bare knuckle,the mistakes people make when looking at Hitting with power and lining up the kinetic chain,just like the title it covers everything you need to know about punching from  the shoulder to the knuckle,its shows you how to punch about 30% harder than a boxer,by using the kinetic punch,but also the second DVD will be on the three Shockwaves,covering the three that I teach in detail and showing examples of people learning each technique.Heres the run down of the first dvd


1,One two or three knuckles
2,The strongest position of the wrist
3,How to make a fist for the strongest kinetic delivery
4,How the hand position in a boxing glove breaks the kinetic chain
5,Supporting the fist with the forearm
6,More power and effect when the body’s lined up kinetically
7,How to avoid the dangers of a boxers fracture
8,A look at the difference in gloves and how they affect the punch
9,Self defence guys testing out boxing gloves for the first time
10,Solar plexus punch 

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