the new kinetic shorts playlist

heres a link to the kinetic shorts playlist,shorter clips for people who dont have the time to watch my longer clips kinetic punch v boxing punch 39clips so far


https://www.youtube.com/playlist?list=PLa3lfJInckC1p09egQZOk-q6yFHETQs7f

kinetic punch v boxing punch shorts part 2 time on target

Here is part two of the shorts,talking about time on target with the two punches

part one of the kinetic punch v boxing punch part 1 reach

part one of the kinetic shorts series,4 mins long for people who dont have the time for the longer clips,this is on reach

the ultimate boxing "add on" for Conar Mcgregor and MMA BKB or self defence part 4

How the kinetic punch beats the boxing punch in every part,is completed in part three


Heres the rundown

The extra reach of the kinetic punch, time on target, Twisting the arm with the boxing punch, jab, straight or cross, Anderson silvas boxing for mma DVD, hooks, kinetic hook comparison, trajectory of the hooks, kinetic punching from the thai clinch, the uppercut, judging the next angle coming, kleaving punch(brand new),Hammer punch(brand new),the standing hammer punch, hammer punch on the ground, overhand hook, extra head movement of the kinetic punch, speed punching comparison, speed of the hooks, what shockwaves are available in boxing gloves, shockwave timing difference, the ultimate add on to your offensive boxing toolkit, coming on part 4
                                                                           part 3

Part 1

                                                                              part 2

How Conar Mcgregor can double the power of his short range boxing in the UFC part 3

part 3 of the kinetic punching review/boxing comparison this time  at close range

First I just want to confirm That aldo is swinging his punches as well,classic boxing nothing Wrong with that, just like Conor take a look at these gifs

Adlos swinging hook and straight

hes swinging the punch in notice the shoulder roll

Jose Aldo reading the boxing swing

Aldo reading the shoulder roll seeing the punch coming

Jose aldo swinging through a gap with a boxing punch
Look closley notice how he  has to pull it back to swing the punch in

Jose aldo throwing repeated unsuported boxing hooks
notice how far he has to bring his arm back to swing the punch in,this doent happen when your punching kinetically,you have no choice with a swing!

And heres the clip of Conar showing you clearly that he hits with the outside three knuckle swing on bob

So Heres the new clip, this baby will open up a whole new level of concussive punching at a closer range and give you double the available power of your boxing punches over three rounds 45 mins of game changing info

the science

in part three im going to run through the available punches,showing you just how versitile the kinetic punch is

Part  one here
part one here on Conar Mcgregor

Part two here
part two here with Ground breaking footage

Time for a lesson in boxing explosiveness now Mr conor Mcgregor

As the fog clears...and the clip is Being Processed....part Two of "THE" clip is going to start filming tomorrow.This will explain a little more detail on the other 50% of the kinetic punch,now youve got all the links connected on the Kinetic chain. The shockwaves teach you all about,how you finish the punch at the end of the chain.Under estimate the importance of these at your peril.the Shockwaves are the final key to unlocking your own "preferred" Method of delivery from pure speed in the Pullback,right through to the Raw power of the Ripper or viciousness of the Kleaver.

Understanding the five types of shockwave,will help you understand a whole new level in punching. Getting a refined understanding of these will see your power development mindset,make a complete U turn.Theres 5 Shockwaves in the stable at the moment

1,Pullback this is for pure speed
2,The Light shock think Bradley Scott and Dylan Andrews,if you want to know how Effective that is on the end of a kinetic jab!
3,The Deep shock this is the first "Ko level" shockwave,This one always suprises people,they never expect the extra penetration you get with the drive instead of the swing,its also perfect for keeping people off balance as well,because of the extra penetration and power,this has 30% more power than the light shock
4,The Ripper, up to now this is by far the most powerful tested,an absolute beast of shockwave! at 70% more power than the light shock
This means if your using a light shockwave now,then changing to a ripping one will give you another 70% more power on that punch.
5,Kleaver,
The Kleaver is New,and yet to be measured,its very painful,The most painful of the shockwavess,its a cross between a Deep and ripping Shock,and interestingly also how I like to finish the standard swinging bare knuckle punches as well.

All 5 of the shockwaves can be placed on the end of most of the kinetic punches,giving you a varied choice of options,a bit like a swis army knife,but on the end of your punches.They are extremely versatile.

"The kinetic chop" is the other method that sits along side the other 5 shockwaves,This is another way of using your body more effectively to futher enhance the finishing power of your punches.But this only works with the kinetic punches.heres part one for anyone who missed it