Monday 30 June 2014

kinetic punching in the ufc

This clip shows how most fighters punch with the outside of the knuckle and also finish the strike with their tricep,the closest ive seen to a kinetic punch in the ufc is John Jones uppercut at the end,notice how much more it knocks the head back than the other punches in the clip,this is because the part of the knuckle he hit with is directly in line with the forearm and delivers at least 40% more power





Saturday 28 June 2014

coming soon new Palm hook DVD

Palm hook Rundown
Basic positions for greater power
Karate drum secret    “den den daiko”
Lifting and dropping the heels for extra power
Close range hooks
Extreme close range hooks
Breath and intent to harm
Walking through with the hook for more body weight
Shockwaves and the palm hook           
Palm hook pad on hand

Double hooks

Thursday 26 June 2014

its good to know

from facebook

Allways interesting chatting to like minded people Daniel Wiseman always impresses me with the right mind for training a real martial artist,and its alway good to know people are learning from the youtube videos/DVDS
couple of quotes from daniel 
"your vids are ace mate!!" 
"also love the way you use just ordinary stuff around like walls,its brilliant"
"just love your whole approach to training,it works well beyond MMA"
"i cannot tell you how applying your ideas has like changed how I think about things"
"you have helped me hugely"