kinetic power punching and shockwave striking workshop

I'm doing a kinetic punching and shockwave striking workshop on sat 20th of Oct at Chester crossfit here's a look the there great gym here > http://www.chesterxfit.co.uk/
  I think you'll be lucky to get a place but if you do fancy this one or joining us for one of the next one's you can contact me here instinctivecombatives@hotmail.co.uk and I will let you know if any are coming up. Cheers