Saturday, 28 June 2014

coming soon new Palm hook DVD

Palm hook Rundown
Basic positions for greater power
Karate drum secret    “den den daiko”
Lifting and dropping the heels for extra power
Close range hooks
Extreme close range hooks
Breath and intent to harm
Walking through with the hook for more body weight
Shockwaves and the palm hook           
Palm hook pad on hand

Double hooks

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