Kinetic chain efficiency
Part one
I’ve been thinking about the strikemate and how we can get an overall measurement. Big people will always hit harder but not necessarily more efficiently. Women have less muscle than men there’s lots of differences. But The beauty of have a constant device like the strikemate is solid precise measurements. So by having a little play round with back hand strike measurements by dividing the cu measurement and weight of the person in kg we get a number of cu developed per kilo...roughly using two clips we have
Sharon is approx 55kg hitting at 18280 that around 332 cu per kilo
Mickey is approx 95kg hitting at 53909 that’s around 567 cu per kilo
Just for arguments sake, and to make things easier if we say Sharon is 50kg and Mickey is 100Kg that’s double the weight, so even though mikeys number is high,
If we double what Sharon was getting that’s 664 cu per kilo if she weighed 100kg
If we then half mikeys that’s 280 cu per kilo if he weighed 50Kg
Houston we have a problem women are more efficient! Now what that really comes down to is the efficiency of her kinetic chain, so if you’re looking to improve your back fist then id sugest its Sharon you should be watching and mimicking. This suggests that If Mickey matched the same technique Sharon was doing he would be hitting even harder.
Note Mickey has hit harder but I thought we would use what’s on film
Kevin Franklin back fist is hitting at 40,000k at 95kg which mean he getting around 421cu per kilo of body weight
Hooks
Eddie hall Britain’s strongest man weighs in at 27stone that’s 170kg his hook is 57919cu. he’s hitting at approx 340cu per kilo
Uriah hall recently hit over 86,000cu with a hook he’s a welterweight so let’s say he’s 200lb that’s about 90kilo which means he’s hitting at a sublime 955cu per kilo of bodyweight now.
It was a boxing punch so its unsupported.if he was using the kinetic punch there would be an instant step up in power, but for measurements well have to wait till the end of the month!
And for kicks!
Febricio Werdum kicked 126,000cu with a switch kick weighing at 105kilo that kicking at 1200cu per kilo of body weight serious power let’s hope Cain Velasquez is ready for them! I recon it’s going to be his toughest test yet this is the guy that broke the unbreakable Fedor.
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